![]() ![]() ![]() And each episode, we’ll be talking to experts in productivity and digital wellness. Georgie: Welcome to Freedom Matters, where we explore the intersection of technology, productivity, and digital well-being. I asked these professors, how do things create joy? How is that possible? And they couldn’t answer this question.Īnd this started me off on this journey that I’m now more than 10 years into, to understand that connection between the physical world around us and this wonderful feeling of joy.Īnd I think as I got into that research, I discovered that joy is deeply connected to human thriving and that I think, really pulled me forward to say, oh, actually, this thing that I think of as icing on the cake, is actually much more important than I gave it credit for initially. You’re not supposed to care too much about stuff or material things. ![]() Ingrid: We think of joy as this light, ephemeral thing. ![]()
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